6+ months baby food
Bottle Gourd is good for health.Bottle gourd helps for digestion.Good constipation remedy for babies.Babies often suffer from constipation and having bottle Gourd Puree will make them relief from constipation.This also one of the best remedy for cough and Cold and ashtma symptoms in babies and kids.Add bottle Gourd in your babies/kids daily diet if they have symptoms like asthma.It reduces heat from body.lets see how to prepare Bottle Gourd Puree for babies.
Ingredients
- Bottle Gourd-1/4
- Small onion-5 nos
- Toor Dal/ Moongdal-2 tspn
- Cumin seed-1/2 tspn
- Salt to taste
Preparation
I took one fourth of the Bottle Gourd and washed,skin peeled.Then cut into small pieces.Taka a pan and heat.Add 1 glass of water and make it boil.When bubbles up add small onion-5 nos,cumin seed-1/2 tspn,salt to taste and mix well.Cover lid simmer at 5 minutes.Open lid and add cooked moongdal/Toor Dal to it and again 5 minutes simmer.Open lid and turn off the flame.Allow to cool.Transfer to Mixie Jar and blend smoothly.Then transfer to bowl and serve.
First serve two spoons to a baby.If they are okay with it then increase accordingly.
Baby and Mommy 